There will be various small group sessions available each day.
The sessions focus On increasing your fitness ,, strength and core function, using weight training , boxing for fitness, cardio machines and functional movements.
45 minute sessions ….
Just setting up new studio, so timetable will start in mid August .
Mondays 4.15 pm and 5 pm
Tuesday’s 8.45 am
Wednesday’s coming soon
Thursdays 5 pm
Friday’s 9.30 am
Saturday’s 8.15 am
More group sessions to be added too
One session per week $20 per week
Two sessions per week $36 per week ,, ($18 per session)
Three sessions per week $48 per week ,,( $16 per session )
Unlimited sessions per week $60 per week…
Hope to see you soon....